When you go to the dentist in El Dorado Hills, they educate you about your oral health and the importance of brushing, flossing, and regularly visiting their dental office. This is because preventative dentistry is the key to helping you maintain a healthy mouth, which can help you keep your teeth for a lifetime.
What Is Preventative Dentistry?
Preventative dentistry is designed to help you save money on dental expenses, protect your teeth from tooth decay, and keep your gums from periodontal disease. Following these tips will help you do all three of these:
Brush your teeth twice a day – When you brush your teeth, you remove bacteria, plaque, and acid from your mouth. The bacteria in your mouth create acid, which can lead to tooth decay. For this reason, be sure to brush your teeth in the morning and before you go to bed.
Floss every day – Brushing your teeth is not enough; it’s essential that you floss your teeth every day to reach the areas that brushing can miss.
Use mouthwash – Rinsing with mouthwash can also help reach the areas that your toothbrush can’t, not to mention that it can help eliminate bacteria and protect you from cavities.
Decrease sugar intake – Sugary food and drinks should be kept to a minimum because the sugar mixes with the bacteria in your mouth to create acid. This acid is responsible for tooth decay.
Drink plenty of water – When you drink water throughout the day, it can help rinse food particles and sugar from your mouth and add minerals to your teeth.
Avoid using your teeth as tools – Be careful to open packages with your teeth or bite your fingernails because you can damage your teeth.
Make regular trips to your dentist – Your El Dorado Hills dentist needs to see you twice a year for regular examinations to ensure your mouth is healthy. In addition, they can clean and remove tartar from your teeth, apply sealants, and administer fluoride.
It’s essential that you make your dental health a priority to keep your natural teeth for a lifetime.
Do You Need a Dentist in El Dorado, CA?
If you have questions about preventative dentistry and how to enjoy a lifetime of healthy teeth, please get in touch with our dental office. We want you to have the best oral health possible; you can reach us at (530) 444-4944 to schedule an appointment.